Elevate Your Group Experience with Recovery

We offer private group sauna and ice bath sessions designed specifically for:

  • Surf camps

  • Yoga retreats

  • Men’s / women’s retreats

  • Athletic groups

  • Bachelor / birthday trips

This is not just recovery.
It’s a bonding experience.

Why Surf Camps & Retreats Love Us

1. Faster Recovery
Heat + cold contrast improves circulation and reduces inflammation after heavy surf days.

2. Built-In Group Activity
A structured, guided session gives your group something powerful to do together.

3. Elevated Experience
You’re no longer “just a surf camp.”
You now offer a full performance + wellness experience.

4. Memorable Moments
Sauna under the palms. Ice plunge under the stars.
People talk about this part of the trip.

What a Group Session Looks Like

Duration: 60–90 minutes
Structure:

  • Guided introduction

  • 2–3 sauna rounds

  • Cold plunge immersion

  • Breathwork option

  • Relaxation between cycles

Optional:

  • Guided breathwork

  • Post-session fresh juice and smoothies

  • Private booking only (no outside guests)